Saturday 2 January 2016



 “Dare to Be Yourself”–not someone you’re not; being everything you are.
Imagine not feeling pressured, stressed, guilty or driven to live out of constant obligation to please, perform or be more. As business owners, many of us chose the entrepreneur path to experience more freedom and calm, yet we often find ourselves overwhelmed and stressed out! 

When truly yourself, you live the life you want to live.  Being yourself frees you from pressure to be something you’re not, frees you from doing something you don’t want to do and  frees you from making choices that are not you. This freedom to be you, brings joy, calm and instills peace. Choices come from a place of freedom, instead of ‘shoulds’, ‘guilt’, and ‘obligation’. As a result, many of us would not be living the high pressured, frenzied busy life that erodes joy, peace or even happiness, and promotes stress, anger, resentment, worry, anxiety and even burnout. When we as women do not allow ourselves to be who we truly are, we pursue value externally—from doing, identity in our careers, identity as a mother, friend, daughter, wife, from performing, over-giving and over-doing.  Losing oneself is the consequence along with a rat wheel life that we had no intention of living. We then ask ourselves, “How did I get here? This isn’t even what I want!” You know what those things are, the things that erode you rather than give you life and if you pause long enough, you know how living this way makes you feel. Where in your life are you not being you, giving into pressure, expectations and obligations that aren’t you, that don’t give you life? Where are you pressuring yourself to do more and be more?

‘Daring to be yourself’ takes intense courage because your choices may not follow the norm, or mainstream expectations. You may decide to let go of things that seem good to others, but may not be you. You may forego opportunities that aren’t you. You may finally follow your dreams. What people, situations, things, dreams, and goals give you life?  Follow those. Dare to be yourself-- not someone you’re not but being everything you are.

© 2016 Turner Larsen Consulting All rights reserved.
Wendy Turner-Larsen, MA Counselling/Psychology, MA Adult Education and  MS Health and Nutrition Education is President of Turner Larsen Consulting, Regina SK, works as a corporate leadership and health coach, training consultant and keynote speaker. She integrates her extensive education and experience in psychology, hypnotherapy, neuroscience and nutrition, to help professional women manage busy lives and high expectations.  www.turnerlarsen.com